Are Yoga blocks beneficial for enhancing my yoga practice?
For those new to yoga, beginners, or those returning after a break, the idea of using foam or cork bricks may seem like an unnecessary gimmick. However, incorporating these blocks…
Mind-Body Connection: What is the relationship or correlation between mind and body?
The relationship between mind and body is known as the Mind-Body connection. Understanding this connection can help us better understand our overall health and well-being. The concept of mind-body connection…
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Yogafurie’s Caroline Featherby – A reflection on teaching and my Yoga practice
Teacher Training: Case Study My first visit to YogaFurie was in 2016. I had given birth to my first child a few months before and was still on maternity leave. Becoming…
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Jo’s journey from “Yoga Curious” to “Teacher Training”
A cardio junkie at heart, who loves cycling, running, and anything high adrenaline I never thought the pandemic would lead me to a yoga mat never mind Teacher Training. But…
Benefits of Yoga for Mental Health
Yoga - The Key to Better Mental Health Yoga has been practiced for centuries, and its popularity continues to grow as people seek ways to support and improve their mental…
The Benefits of Hot Yoga: Improve Your Physical and Mental Health
The Advantages of Hot Yoga for Your Body and Mind Bikram Yoga, also known as Hot Yoga is a popular style of yoga that involves practising in an environment with…
Building a Complete Personal Yoga Practice Yourself
This blog relates some of what was said during a recent conversation I had with a Yogafurie Teacher Trainee, whose name is Claire. We were discussing Yoga, namely practicing Yoga at home.…
Yoga Classes in Bristol
Are you looking for yoga classes in Bristol? Whether you’re new to yoga or want to deepen your practice, you’ll find something for everyone at our dedicated yoga studio. We…
Yoga and One-ness
My watch tells me that my average heart rate is 60. That is, if I count my heartbeats over a minute, I will get a total of around 60. But…
Beginners Guide to the Journey and Benefits of Hot Yoga
A Beginners Guide to the Journey and Benefits of Hot Yoga Hot yoga has gained significant popularity in recent years, attracting individuals seeking a unique and transformative exercise experience. Hot…