Why Meditate
Why meditate? There are a lot of resources available now to help us learn to meditate. You can find meditation classes online as well as Yoga Nidra online. Most people…
Did you know we’re a family business?
Doesn’t it feel great when you know more about people? Learn the story and the background to Yogafurie here. THE FAMILY BEHIND THE YOGAFURIE FAMILY If you come to our…
What does Lisa think of her Yoga & Hot Yoga Teacher Training course with Yogafurie?
I couldn’t rate my experience so far on the teacher training course more highly. I applied for the course because I wanted to take my understanding and practice of Yoga…
Why has Yoga Teacher Training become more important than ever?
Globally it has been a rough ride. And we have all come together. We are all doing our best to support others and get through this as best we can.…
What Motivates You
What motivates you to keep on track? We know all the facts already. We’ve been told it plenty of times. Sleep more, eat healthily, exercise regularly, practice Yoga, meditate often…
Yoga: Should we use props or not?
We’re all very different right? Different lifestyles, family commitments, upbringings and work patterns. Differing levels of fitness, body shapes and movement patterns. We all think differently, eat differently, react, love,…
Shadows, Distancing and Yoga
One of Plato’s books offers us a thought experiment. He describes a scenario in which prisoners are chained facing a wall. All they can see are shadows of events, all they…
Yoga, heat and coronavirus
The best way to boost your immune system (in my opinion) is to practice Yoga and Hot Yoga regularly, and to maintain a really healthy diet. That’s pretty much it!…
On Yoga and Being Clean
Yoga has evolved a specific approach to body care, which is particularly relevant in today’s world of the viral epidemic. The six actions – or shatkarma – are documented in a classic fifteenth-century text…
Joe’s Story: Physical and Mental Transformation with Hot Yoga
JOE’S STORY “For me the main reason I wanted to share this story is that there are a lot of people who live with chronic pain and there are a…