Why Meditate
Why meditate? There are a lot of resources available now to help us learn to meditate. You can find meditation classes online as well as Yoga Nidra online. Most people…
Why meditate? There are a lot of resources available now to help us learn to meditate. You can find meditation classes online as well as Yoga Nidra online. Most people…
Doesn’t it feel great when you know more about people? Learn the story and the background to Yogafurie here. THE FAMILY BEHIND THE YOGAFURIE FAMILY If you come to our…
I couldn’t rate my experience so far on the teacher training course more highly. I applied for the course because I wanted to take my understanding and practice of Yoga…
Globally it has been a rough ride. And we have all come together. We are all doing our best to support others and get through this as best we can.…
What motivates you to keep on track? We know all the facts already. We’ve been told it plenty of times. Sleep more, eat healthily, exercise regularly, practice Yoga, meditate often…
We’re all very different right? Different lifestyles, family commitments, upbringings and work patterns. Differing levels of fitness, body shapes and movement patterns. We all think differently, eat differently, react, love,…
One of Plato’s books offers us a thought experiment. He describes a scenario in which prisoners are chained facing a wall. All they can see are shadows of events, all they…
The best way to boost your immune system (in my opinion) is to practice Yoga and Hot Yoga regularly, and to maintain a really healthy diet. That’s pretty much it!…
Yoga has evolved a specific approach to body care, which is particularly relevant in today’s world of the viral epidemic. The six actions – or shatkarma – are documented in a classic fifteenth-century text…
JOE’S STORY “For me the main reason I wanted to share this story is that there are a lot of people who live with chronic pain and there are a…