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Read more about the article How Hot Yoga is Perfect for Beginners

How Hot Yoga is Perfect for Beginners

  • Post author:Sinead Duncan
  • Post published:April 19, 2022
  • Post category:Yoga

Hot Yoga comes with a reputation for being tough, only for those that have strength and flexibility in spades. I’m here to say that the Hot Yoga I know (at…

Continue ReadingHow Hot Yoga is Perfect for Beginners
Read more about the article How Bristol Businesses Have Stepped Up To The Net Zero Challenge

How Bristol Businesses Have Stepped Up To The Net Zero Challenge

  • Post author:Sinead Duncan
  • Post published:April 19, 2022
  • Post category:Yoga

There’s a lot to love about living in Bristol.  One of the best things is that Bristolians are well educated. So they are committed to reducing suffering and improving lives…

Continue ReadingHow Bristol Businesses Have Stepped Up To The Net Zero Challenge
Read more about the article Practising Ahimsa In The Age of War And Weaponry

Practising Ahimsa In The Age of War And Weaponry

  • Post author:Sinead Duncan
  • Post published:April 19, 2022
  • Post category:Yoga

Take a minute to sit back for a moment..  Take a slow, deep breath, and pause to reflect. Feel what’s happening in your heart at this moment. Ideally, you’re feeling…

Continue ReadingPractising Ahimsa In The Age of War And Weaponry
Read more about the article How Yoga can benefit IBS
Classic Furie with Charlie. March 2022.

How Yoga can benefit IBS

  • Post author:Sinead Duncan
  • Post published:April 13, 2022
  • Post category:Lifestyle & Wellbeing/Yoga Practice Tips/Yogafurie

Working out and IBS might not seem to mesh well together on the surface but Yoga promotes a lot more health benefits for IBS than other forms of exercise. But…

Continue ReadingHow Yoga can benefit IBS
Read more about the article Using Yoga to combat Stress Awareness Week

Using Yoga to combat Stress Awareness Week

  • Post author:Sinead Duncan
  • Post published:April 8, 2022
  • Post category:Lifestyle & Wellbeing/Yoga/Yoga Philosophy/Yogafurie

Daily life gets busy. As work and home tasks pile up, so does your anxiety, building up until it has no place to go. It’s okay to feel overwhelmed. when…

Continue ReadingUsing Yoga to combat Stress Awareness Week
Read more about the article Boxing and Hot Yoga – a winning combination?

Boxing and Hot Yoga – a winning combination?

  • Post author:Sinead Duncan
  • Post published:March 31, 2022
  • Post category:Yoga

Simon Bevan - a Yogafurie "morning crew" regular for many years and graduate Teacher Trainee - is boxing for Cancer Research. You can support him by donating through his JustGiving…

Continue ReadingBoxing and Hot Yoga – a winning combination?
Read more about the article Relax into Spring
Yogafurie Hot Class with Lou. November 2021.

Relax into Spring

  • Post author:Sinead Duncan
  • Post published:March 31, 2022
  • Post category:Lifestyle & Wellbeing/Yogafurie

It’s not rare for most people to have experienced the struggle of maintaining their busy lives, exercise schedules and motivation levels over this long, dark winter. Don’t worry, the spring…

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Read more about the article Reforestation: We Need YOU

Reforestation: We Need YOU

  • Post author:Sinead Duncan
  • Post published:March 31, 2022
  • Post category:Yoga

Today we shift focus away from Yoga oriented topics to focus on an issue that is dear to our heart at Yogafurie - reforestation to save the planet. Amidst the…

Continue ReadingReforestation: We Need YOU
Read more about the article A Beginner’s Guide to The Lungs and Yoga

A Beginner’s Guide to The Lungs and Yoga

  • Post author:Sinead Duncan
  • Post published:March 29, 2022
  • Post category:Yoga

In the next of our ‘Beginner’s Guide’ series, we turn our focus to the beneficial effects that Yoga has on the lungs. In this edition, we’ve got some super intriguing…

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Read more about the article The Value of Mindful Meditation for today’s busy working world
Dreamtime with Ella at Yogafurie. February 2022.

The Value of Mindful Meditation for today’s busy working world

  • Post author:Sinead Duncan
  • Post published:March 22, 2022
  • Post category:Yoga Philosophy/Yogafurie

The world of work is overwhelming enough in itself. There are meetings to attend, emails to send, people to talk to, presentations to give - it seems never-ending. Coupled with…

Continue ReadingThe Value of Mindful Meditation for today’s busy working world
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