Lizzie D’s Life Changing Yoga Teacher Training Story
"I didn’t expect this time last year to have handed my notice in at work to pursue my dream in yoga - but here I am and who knows where…
Fierce Furie with Chloe at Yogafurie. March 2022.
Yoga for maintaining healthy bones
Your bones are something that stay with you for the rest of your life, propping you up and allowing you to go through the daily motions. It’s important to maintain…
Eating For Flexibility: Simple Diet Changes That Can Help Your Body Adapt and Grow Through Yoga
If you’re already practising yoga regularly, you’ll be seeing some improvements in your strength, flexibility, and overall well being. But, we all have our weak spots. Hamstring stretches can be…
Fierce Furie with Chloe at Yogafurie. March 2022.
Learning about the 8 Yamas
Yoga has always been more than exercise. When we practise, we’re supposed to embody the yamas of yoga in order to become centred and purposeful within our lives. The eight…
Fierce Furie with Chloe at Yogafurie. March 2022.
We need to assume personal responsibility for addressing the climate problems if we are to embody Satya.
Yoga has always been more than exercise. When we practise, we’re supposed to embody the yamas of yoga in order to become centred and purposeful within our lives. The eight…
How Hot Yoga is Perfect for Beginners
Hot Yoga comes with a reputation for being tough, only for those that have strength and flexibility in spades. I’m here to say that the Hot Yoga I know (at…
How Bristol Businesses Have Stepped Up To The Net Zero Challenge
There’s a lot to love about living in Bristol. One of the best things is that Bristolians are well educated. So they are committed to reducing suffering and improving lives…
Practising Ahimsa In The Age of War And Weaponry
Take a minute to sit back for a moment.. Take a slow, deep breath, and pause to reflect. Feel what’s happening in your heart at this moment. Ideally, you’re feeling…
Classic Furie with Charlie. March 2022.
How Yoga can benefit IBS
Working out and IBS might not seem to mesh well together on the surface but Yoga promotes a lot more health benefits for IBS than other forms of exercise. But…
Using Yoga to combat Stress Awareness Week
Daily life gets busy. As work and home tasks pile up, so does your anxiety, building up until it has no place to go. It’s okay to feel overwhelmed. when…