How Hot Yoga is Perfect for Beginners
Hot Yoga comes with a reputation for being tough, only for those that have strength and flexibility in spades. I’m here to say that the Hot Yoga I know (at…
How Bristol Businesses Have Stepped Up To The Net Zero Challenge
There’s a lot to love about living in Bristol. One of the best things is that Bristolians are well educated. So they are committed to reducing suffering and improving lives…
Practising Ahimsa In The Age of War And Weaponry
Take a minute to sit back for a moment.. Take a slow, deep breath, and pause to reflect. Feel what’s happening in your heart at this moment. Ideally, you’re feeling…
Classic Furie with Charlie. March 2022.
How Yoga can benefit IBS
Working out and IBS might not seem to mesh well together on the surface but Yoga promotes a lot more health benefits for IBS than other forms of exercise. But…
Using Yoga to combat Stress Awareness Week
Daily life gets busy. As work and home tasks pile up, so does your anxiety, building up until it has no place to go. It’s okay to feel overwhelmed. when…
Boxing and Hot Yoga – a winning combination?
Simon Bevan - a Yogafurie "morning crew" regular for many years and graduate Teacher Trainee - is boxing for Cancer Research. You can support him by donating through his JustGiving…
Yogafurie Hot Class with Lou. November 2021.
Relax into Spring
It’s not rare for most people to have experienced the struggle of maintaining their busy lives, exercise schedules and motivation levels over this long, dark winter. Don’t worry, the spring…
Reforestation: We Need YOU
Today we shift focus away from Yoga oriented topics to focus on an issue that is dear to our heart at Yogafurie - reforestation to save the planet. Amidst the…
A Beginner’s Guide to The Lungs and Yoga
In the next of our ‘Beginner’s Guide’ series, we turn our focus to the beneficial effects that Yoga has on the lungs. In this edition, we’ve got some super intriguing…
Dreamtime with Ella at Yogafurie. February 2022.
The Value of Mindful Meditation for today’s busy working world
The world of work is overwhelming enough in itself. There are meetings to attend, emails to send, people to talk to, presentations to give - it seems never-ending. Coupled with…