Benefits of Yoga for Mental Health
Yoga - The Key to Better Mental Health Yoga has been practiced for centuries, and its popularity continues to grow as people seek ways to support and improve their mental…
Is there any difference between regular Yoga and Hot Yoga?
Introduction to Regular Yoga and Hot Yoga Regular yoga, a time-honoured practice originating from ancient India, focuses on a holistic approach to wellness through a combination of physical postures, controlled…
The Benefits of Hot Yoga: Improve Your Physical and Mental Health
The Advantages of Hot Yoga for Your Body and Mind Bikram Yoga, also known as Hot Yoga is a popular style of yoga that involves practising in an environment with…
Building a Complete Personal Yoga Practice Yourself
This blog relates some of what was said during a recent conversation I had with a Yogafurie Teacher Trainee, whose name is Claire. We were discussing Yoga, namely practicing Yoga at home.…
Yoga Classes in Bristol
Are you looking for yoga classes in Bristol? Whether you’re new to yoga or want to deepen your practice, you’ll find something for everyone at our dedicated yoga studio. We…
Yoga and One-ness
My watch tells me that my average heart rate is 60. That is, if I count my heartbeats over a minute, I will get a total of around 60. But…
Beginners Guide to the Journey and Benefits of Hot Yoga
A Beginners Guide to the Journey and Benefits of Hot Yoga Hot yoga has gained significant popularity in recent years, attracting individuals seeking a unique and transformative exercise experience. Hot…
How & Why Become A Yoga Instructor
Why Become a Yoga Instructor Have you ever thought about becoming a yoga instructor? If you're passionate about yoga and love sharing it with others, then this could be the…
Reasons To Get On The Yoga Mat In 2024
With its origins estimated as being 5,000 years old, there is a reason that Yoga has endured for so long. (Even if the loincloth hasn’t survived :-)). We know…
8 Reasons to Love a Yoga Retreat (or Holiday)
Who doesn’t enjoy taking a break? Whether we take city breaks, week long beach holidays, staycations, extended travel, or anything that gets us out of the routine of life, they…