Boxing and Hot Yoga – a winning combination?
Simon Bevan - a Yogafurie "morning crew" regular for many years and graduate Teacher Trainee - is boxing for Cancer Research. You can support him by donating through his JustGiving…
Yogafurie Hot Class with Lou. November 2021.
Relax into Spring
It’s not rare for most people to have experienced the struggle of maintaining their busy lives, exercise schedules and motivation levels over this long, dark winter. Don’t worry, the spring…
Reforestation: We Need YOU
Today we shift focus away from Yoga oriented topics to focus on an issue that is dear to our heart at Yogafurie - reforestation to save the planet. Amidst the…
A Beginner’s Guide to The Lungs and Yoga
In the next of our ‘Beginner’s Guide’ series, we turn our focus to the beneficial effects that Yoga has on the lungs. In this edition, we’ve got some super intriguing…
Dreamtime with Ella at Yogafurie. February 2022.
The Value of Mindful Meditation for today’s busy working world
The world of work is overwhelming enough in itself. There are meetings to attend, emails to send, people to talk to, presentations to give - it seems never-ending. Coupled with…
Ed from Yogafurie meets Alex from the Forest of Avon Trust to see the trees that they have planted with the studios donation. November 2021.
How we’re being mindful about our energy in 2022
As soon as we started our company, we recognised the importance of climate change. Even with local businesses like ours, our carbon footprint can have a detrimental impact on our…
Why you need Yoga Nidra (and a free practice for you to try)
Hands up who has time to lie around doing nothing…? (Cue the tumbleweed) That is often how some of us can feel about taking time to practice Yoga Nidra. I…
Yoga to Support Women’s Health
How Yoga helps support our life's natural cycles This article was written with a wide variety of people in mind. Each of us are at different stages of our lives,…
Valentines Yoga – How Science Is Proving The Benefits Of Self-Love
Valentine’s Day is often purely seen as an opportunity to express affection for a significant other. But if we take the emphasis off externalising love and instead internalise it, the…
Beginners mindfulness for when you feel stressed out or anxious
The what's, why's and how's of mindfulness for beginners Written by Sinead Duncan Stressed? Anxious? And feeling totally lost when someone suggests you try meditation? If that’s you, you’re not…