Yoga Sanskrit: योग, lit. ’yoke’ or ‘union’ pronounced [joːɡɐ]) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognising a detached witness-consciousness untouched by the mind (Chitta) and mundane suffering (Duḥkha). There is a wide variety of schools of yoga, practices, and goals in Hinduism, Buddhism, and Jainism, and traditional and modern yoga is practised worldwide

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Yogafurie Hot Yoga. August 2017. Photographer Freia Turland m:07875514528

Nice New Stereo

I bought an expensive music system to play during classes when we moved to the new studio location. There were many issues setting up and running the system. Eventually, almost…

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Yogafurie academy teacher trainees on their second weekend of training. These are TT2 2019. October 2019. Photographer Freia Turland m:07875514528

Why Hot Yoga Works

Muscles and joints have very specific actions; a muscle fires and its associated joint moves. It would be very jerky if it were not for the connective tissue sheaths that…

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