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Intermediate Iyengar Yoga – Advanced

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Event Series Event Series: Intermediate Iyengar Yoga – Advanced

Intermediate Iyengar Yoga – Advanced

November 21 @ 6:00 pm - 7:30 pm

sam xenofou

Price: £13.00 per single class or £60.00 for a block of 5 consecutive classes.

In Iyengar yoga Yoga students learn through a carefully graded and systematic programme of asana (posture) & Pranayama (breath control). Yoga practice both relaxes and energizes. It brings vitality, flexibility, strength, concentration, self-confidence and mental calm. Practising Yoga helps you overcome stresses and strains, aches and pains and promotes a firm foundation of health and wellbeing.


November 21
6:00 pm - 7:30 pm