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New Year Rest to Rise Woman’s Yoga Workshop

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New Year Rest to Rise Woman’s Yoga Workshop

January 6 @ 10:30 am - 1:00 pm

Charlie Musgrove

Saturday 6th January 2024

10.30 am – 1.00 pm

Studio 2, Yogafurie (not hot yoga)

£35.00

Gift vouchers available on request

Contact Charlotte on 07968 308992 or c.musgrove@yahoo.co.uk for more information or to book.

Enter the New Year feeling held, supported and nourished with my Rest to Rise New Year Women’s Yoga Workshop. Claim some precious time for yourself to focus on what you want to cultivate and bring to fruition over the coming year. What are your dreams and desires? What do you long for personally, professionally and in your relationships? The workshop will give space for you to set an intention and allow you to:

  • Give yourself personal time and space, away from the busyness of your life and your ‘to do’ list!
  • Release and let go of anything you no longer wan or need.
  • Truly arrive home to yourself.
  • Tune into your dreams and desires.
  • Set an intention for your year ahead.
You’ll be guided through movement, breathwork, meditation, visualisation, embodiment practices and yoga nidra (also known as yogic sleep) to call in what you want and need for your year ahead and to release what is no longer serving you. This blend of practices will leave you feeling focused, empowered and connected to your personal strength, as well as restored and revitalised as you enter 2024 as the version of yourself you want to be. All of these practices have helped me with my own personal growth and transformation and I can’t wait to share them with you.

Details

Date:
January 6
Time:
10:30 am - 1:00 pm

Venue

Yogafurie
United Kingdom+ Google Map