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September 18 @ 6:30 pm - 7:30 pm
Price: First two classes for £15 as part of our Intro Offer, after that classes are block booked per month.
Our pregnancy yoga classes combine stretching, breathing, and relaxation techniques to offer relief from the common discomforts of pregnancy and to prepare the body for birth.
Deepen your awareness of your ever-changing body and mind as you prepare for the life-changing event of birth in a nurturing and supportive environment.
Whether you are a complete beginner to yoga or a seasoned yogi, or anywhere in between; whether this is your first, second, or sixth pregnancy – you are very welcome to come along and experience this nourishing practice.