Week of Events
Bean Stork’s Developmental Baby Massage - Price: £48 for 5 weeks Courses are 5 week courses suitable from birth to crawling. Each 50 minute class incorporates song, sign, sensory play and mindfulness alongside the development baby massage. Parents will be taught a variety of techniques to soothe, calm and relax their babies whilst supporting their […]
Price: £8 per class (drop in) or book 6 classes for £40. Slow Flow Practices to build strength and flexibility, and to promote well-being. All classes are at room temperature and are for 60 minutes.
Price: First two classes for £15 as part of our Intro Offer, after that classes are block booked per month. Our pregnancy yoga classes combine stretching, breathing, and relaxation techniques to offer relief from the common discomforts of pregnancy and to prepare the body for birth. Deepen your awareness of your ever-changing body and mind […]
Price: £13.00 per single class or £60.00 for a block of 5 consecutive classes. In Iyengar yoga Yoga students learn through a carefully graded and systematic programme of asana (posture) & Pranayama (breath control). Yoga practice both relaxes and energizes. It brings vitality, flexibility, strength, concentration, self-confidence and mental calm. Practising Yoga helps you overcome […]
The Ashtanga yoga class will be taught by Wale. He was introduced to Iyengar yoga while he was a Martial Arts instructor in London . When he moved to Bristol in 1996 hetrained as an Iyengar teacher. He came across Ashtanga Yoga and studied with Guy Donahay and went to Mysore the home of Ashtanga […]
Price: £9 per class Delivered in 6-week blocks on Thursdays 11:30am – 12:30pm. Mum and baby yoga offers mother and baby the opportunity to bond whilst enjoying the practice and benefits of yoga together. Classes offer mums movements and practices to stretch out achy parts of the body that can get stiff and tired from […]