Bean Stork’s Developmental Baby Massage - Price: £48 for 5 weeks Courses are 5 week courses suitable from birth to crawling. Each 50 minute class incorporates song, sign, sensory play and mindfulness alongside the development baby massage. Parents will be taught a variety of techniques to soothe, calm and relax their babies whilst supporting their […]

Price: First two classes for £15 as part of our Intro Offer, after that classes are block booked per month. Our pregnancy yoga classes combine stretching, breathing, and relaxation techniques to offer relief from the common discomforts of pregnancy and to prepare the body for birth. Deepen your awareness of your ever-changing body and mind […]

My Yoga for Mums class gives you the time and space you need to unwind and relax. We'll use gentle movements and flows to ease out the body, and to build strength and stability, before slowing things down and allowing time for deep rest to restore and re-energise at the end of the practice. I […]

Price: £13.00 per single class or £60.00 for a block of 5 consecutive classes. In Iyengar yoga Yoga students learn through a carefully graded and systematic programme of asana (posture) & Pranayama (breath control). Yoga practice both relaxes and energizes. It brings vitality, flexibility, strength, concentration, self-confidence and mental calm. Practising Yoga helps you overcome […]

Nia Dance Classes with Catherine A holistic fitness practice addressing each aspect of your life, body mind and soul. It combines dance, marital arts and healing arts to create this unique dance form. Wednesdays 9.30am - 10.30am £7 per class Contact Cathy Tel: 07462212789 or email: cathy_lecointe@yahoo.com

The Ashtanga yoga class will be taught by Wale. He was introduced to Iyengar yoga while he was a Martial Arts instructor in London . When he moved to Bristol in 1996 hetrained as an Iyengar teacher. He came across Ashtanga Yoga and studied with Guy Donahay and went to Mysore the home of Ashtanga […]

Vinyasa Krama Flow yoga class, Wednesday evenings term time, 8-9pm at YogaFurie, 201, Ashley Down Road, Bristol, BS7 9DD. What's Vinyasa Krama Flow? Vinyasa = the principle of synchronising breath with movement Krama = wise progression / steps or stages Class starts with a focus on breath and we’ll build a breath-timed practice to stretch, […]

Price: £9 per class Delivered in 6-week blocks on Thursdays 11:30am – 12:30pm. Mum and baby yoga offers mother and baby the opportunity to bond whilst enjoying the practice and benefits of yoga together. Classes offer mums movements and practices to stretch out achy parts of the body that can get stiff and tired from […]

To Book - hello@xenoyoga.com // 07779300701 This will be a General level class and it will be aimed at students that can maintain a steady Sarvangasana-shoulder balance & head balance, or continuing beginners willing to learn inversions. Please note that if you are currently injured or dealing with an illness you should email me with your […]