26+2 re-imagined. 36 postures and 2 breathing exercises
- Target the body
- Quiet the mind
- Same intensity and heat of 26 plus 2
- Improved sequence to target the whole body
- Accessible to new and experienced practitioners
26+2 Sequence Re-imagined
Target the mind and whole body
Yogafurie’s 36+2. 36 postures and 2 breathing exercises with the same intensity and heat of 26 and 2, with an enhanced sequence to target the whole body.
Primal Furie takes inspiration from the first hot yoga sequence, with its foundation in Ghosh principles, and brings Yogafurie’s own knowledge, individuality and inclusive approach.
This dynamic class has modifications for new practitioners and offers development for the more experienced. Observe your progress week on week with this structured and thorough sequence.
Inclusive, safe and welcoming
The same benefits and intensity of a 26 and 2 class
36 postures and 2 breath practices targeting the whole body.
This sequence gives you the benefit of seeing your progress each week and being able to get “out of the mind and into the body” as you become familiar with the sequence.
More Bristol Hot Yoga Class Styles
Our signature class
Yogafurie’s signature style of Vinyasa Yoga. Our creative, varied, and dynamic style offers you freedom in your mind, movement and breath. The perfect way to reboot whenever you need to.
Lots of positive movement and breath cues help you learn, develop and perfect your Yoga practice.
A sublime mix of slow flow yoga followed with Yoga Nidra, delivered in the comfort of your own home.
Simply set aside 1 hour for yourself and enjoy settling into gentle stretches, feel good flows, and a deeply nourishing Yoga Nidra practice.
Passionate about postures?
Work hard to deepen your practice in this pacey and challenging technical session. This is a varied and dynamic class, and you’ll explore all types of yoga postures.
Hot Yin Tonic
In this Yin Tonic class we will be finding our way in to stillness, working with postures which are mostly floor based and held for around 5 minutes to help release deep in to the connective tissue.
Yin is an intuitive practice and encourages students to explore their bodies and find a posture that feels the most nourishing for them, in our ever changing lives its incredibly important we take this time out to to stop and listen. This class is time dedicated for rest, inviting in balance and allowing these opposite forces to complement each other.
Glow Flow Yoga
Your class can include a meditation or nidra practice to heighten presence and awareness. You are invited to slow down and strengthen. And end this practice feeling great!
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