Ed Wood, the founder and lead instructor at Yogafurie and the Yogafurie Academy, writes for Huffington Post. This blog is to explain a Chakra ‘Schedule’ for 2017 and how we can help bring balance back into our lives.
For more information, follow this link to read further – Chakra ‘Schedule’ For 2017 – Let’s Bring Balance Back Into Our Lives
For those new to yoga, beginners, or those returning after a break, the idea of using foam or cork bricks may seem like an unnecessary gimmick. However, incorporating these blocks
The relationship between mind and body is known as the Mind-Body connection. Understanding this connection can help us better understand our overall health and well-being. The concept of mind-body connection
